Irona

Iron deficiency

Origines

Lack of iron, or iron deficiency, is a common health problem that can have several origins and lead to a variety of consequences. Here's an overview of the main causes and effects of iron deficiency on the body:

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• Iron deficiency:

  • An iron-poor diet, especially for vegetarians or those who don't eat enough red meat, green leafy vegetables, dried fruit and legumes, can lead to iron deficiency.

• Reduced absorption :

  • Digestive disorders such as celiac disease or Crohn's disease can reduce the body's ability to absorb iron from food.

• Increased blood loss :

  • Heavy menstruation in women, frequent blood donations, or internal bleeding (such as that caused by gastric ulcers) can lead to significant iron loss.

• Increased needs :

  • Pregnancy, breastfeeding and periods of rapid growth (such as childhood and adolescence) increase the body's need for iron.

• Chronic diseases :

  • Certain chronic diseases, such as kidney failure or inflammation, can interfere with iron metabolism.

Consequences of iron deficiency

• Iron-deficiency anaemia:

  • The best-known consequence of iron deficiency is iron deficiency anaemia, characterised by a reduction in the production of haemoglobin, the protein in red blood cells responsible for transporting oxygen. The symptoms are fatigue, paleness, dizziness and general weakness.

• Cognitive and developmental problems :

  • In children, iron deficiency can delay psychomotor and cognitive development. In adults, it can affect concentration and mental performance.

• Complications of pregnancy :

  • Lack of iron during pregnancy can lead to premature birth, low birth weight and complications during childbirth.

• Reduced immunity :

  • Iron is crucial to the proper functioning of the immune system; a deficiency can make the body more vulnerable to infection.

• Temperature control problems :

  • Some people suffering from iron deficiency have difficulty maintaining their body temperature, feeling excessively cold.

Prevention and treatment

Prevention and treatment of iron deficiency generally involve eating an iron-rich diet or taking iron supplements after medical consultation. It is also important to treat the underlying causes of deficiency, such as digestive disorders or internal bleeding. Regular monitoring of iron levels may be necessary for certain people at risk.

Managing iron deficiency is essential for maintaining good general health and avoiding long-term consequences.

Irona is a dietary supplement that can help iron intake in the case of small-scale deficiencies. It is absorbed directly through the mouth. The powder contained in the sachets dissolves immediately on contact with saliva.

Irona contains encapsulated iron, which is more effective than normal iron.

Irona also contains vitamins and minerals that increase the absorption of iron and supplement its intake.

Irona contains no gluten or lactose.

Side effects

Irona is well tolerated. The dosage must be respected.

But even when the product is considered to be well tolerated, it is advisable to seek the advice of a health professional, especially if the condition is recurrent or arises in particular situations.

Conclusion

Irona is an innovative preparation that provides iron as a preventive measure. The addition of vitamins, trace elements and folic acid makes it a useful adjuvant for women of all ages.

Health professionals, starting with your gynaecologist, are best placed to advise you on the appropriate measures to take. A balanced diet rich in the elements needed to create the ideal balance for proper organic functioning is the basis of any adequate nutritional intake.  Irona supplements a deficiency that may be due to particular circumstances or following certain illnesses.